Before the Challenge Begins

From your user dashboard, click into the 'Upcoming' tab to view your upcoming challenges and see which modules are in each challenge. The modules (leaderboard, streak, target, team, content, quote, etc...) will tell you what to expect once the challenge starts. You can also select 'Challenge Details' to learn more about your challenge and 'View Participants' to see who's already joined! 

To edit your profile picture, time zone, username, or email, head to "Profile" and hit the gear icon to get to your settings. 

Check into the chat before your challenge starts to see what your challenge members are talking about. Encourage your friends and post ideas and tips - how are you going to get your steps during the challenge? 

During the Challenge

MoveSpring challenges are comprised of modules - pieces of the app that fit together to create an experience for you as a participant. When you view your dashboard during a challenge, you will see cards of information. Click into each card to learn more, see more data, or read more information. See the example below. If you see a <> icon in the upper right, you can click in further to learn more. 

During the challenge, continue to post in the chat! If your admin is including a content module in the app, don't be afraid to like and comment on content. 

Of course, syncing is important during the challenge. If you need help connecting, head to "Profile" and click the gear icon in the upper right to access your settings. Click the green "Message Support" button to talk to us and get help connecting! 

After the Challenge Ends

Each challenge has a three day grace period following the final day during which you can sync. After it closes, you will see the challenge modules in the app for seven more days before it goes away. Once your challenge is over, you can still use the Reporting tab to run a challenge report and view results.

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