Activity Insights allows you to view your weekly, monthly and yearly averages for steps, distance and minutes. You can also see your all-time best days for steps, distance and active minutes. 

To view the Activity Insights feature, you’ll need to navigate to your profile on the MoveSpring website. After logging in, click your profile picture and select your nickname in the dropdown menu.

Once on your profile, scroll down to view your Activity Insights card. Click on the Activity Insights card to view graphs, charts and more detail on your steps, distance, and minutes. The View all insights button will bring you to a full view of your activity insights where you can see your weekly, monthly, and yearly averages and your top 5 personal best days for steps, distance, and active minutes.
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Additionally, you can toggle between steps, miles, and active minutes.

Get a better idea of your trends over time by checking out your monthly or yearly averages. 

All averages are calculated from the beginning of the week, month, or year up to the present date. For example, on the first day of the week, your weekly average will be your total steps for that day, not your total steps divided by seven days. On Tuesday, your weekly average will reflect Monday + Tuesday divided by two.
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