Challenge Modules

Challenge modules are competitive and can be based on either steps or active minutes.  


Our leaderboard module is a competitive challenge mode that encourages users to move their way to the top spot. Participants are ranked from high to low based on their steps, or minutes moved. Rankings are based on step totals.
Example: All 50 people in the Chicago office are competing as individuals to get the most steps over the course of May.


Streak modules encourage healthy habits as users try to meet a step or active minute goal every day for a specified period of time. Users should try to meet their daily goal as many days in a row as possible.
Example: Everyone in the challenge has a goal to reach 30 active minutes per day during a 14 day challenge.
As an admin, you can view the percentage of days each user hits. For example, if a user meets your streak goal for 11 days during a 14 day challenge, they would receive a 79% completion score on your report. 


Set a total steps or total active minutes goal to achieve over a period of time. A user’s score is the sum of their activity over the course of the challenge. We calculate a daily pace to help users stay on track.
Example: Everyone in the challenge has a target goal of reaching 100,000 steps in 10 days.
As an admin, you can view the percentage each user hits. For example, if a user gets 89,800 out of their goal of 100,000, they would receive a 90% completion score on your report. 

Stick To It

Ease into a healthy habit. Set a daily steps or minutes goal, then determine the total number of times you want your users to meet it over the course of a challenge. It’s okay if you miss a few days!
Example: Reach 30 daily active minutes 20 times over the next 2 months.

Group Target*

Group target combines everyones steps to achieve a collective goal. Set a total steps or minutes goal for the group to reach over a specified period of time. We calculate an average individual target for every participant to work towards. This is great for team building and less competitive groups.
Example: As a group, collectively reach 1 million steps over 5 days. Each user should shoot for 50,000 steps each.

Team Leaderboard*

Team Leaderboards are a competitive challenge module that encourage users to work together to win the top spot. Teams of individuals are ranked from high to low based on their average steps or minutes moved. Rankings are based off the team’s daily activity average to keep things fair for teams of different sizes.
Example: All the offices across the country compete against each other to be the team with the highest team step average.


Compete in a virtual long distance race. Track progress in real time along the journey's path. Experience fun surprises and milestones throughout the journey! Along with Group Journey, this is our only distance based challenge mode. Select the total distance and race to the finish! 

Group Journey*

Take on the virtual map as a team. All users participating will help to move one mile marker through the map. Unlock milestones together!

Engagement Modules

MoveSpring is about bringing people together in health - and not always competing or focusing on physical activity. Mental health is important too! That's why we have two engagement modules so you can communicate with your group and keep them motivated and well. 


Our content module is a blank slate for you, as an admin, to post articles, videos, and announcements for your group to see and engage with. Post content right away, or schedule it to display in the app at a later time during a challenge.
Example: Schedule daily 5-minute meditation videos to post in the app at 8am every morning for your challenge. Ask users to like the video if they completed it, and comment if they thought the videos helped their mindfulness throughout the day. 


The quote modules populates a new motivational quote in your challenge every day - no work on your part. As an admin, you can see all of the quotes ahead of time and replace any quotes you don't want to include. 

Coming Soon....

Our habit tracking module is coming up next! As an admin, you'll receive an announcement when these modules are live. 

*this mode is available for Pro and Ultimate clients only. Contact if you are on the Essentials plan and are interested in upgrading your subscription to gain access to additional challenge modes. 

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