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First Day of Challenge Message

Send this email on the first day of your challenge.

MoveSpring Team avatar
Written by MoveSpring Team
Updated over a week ago


What's included in this email template:

  • Words of encouragement

  • How to sync

  • An idea on how to get more activity in today

The info you need to edit

Edit the italicized text in the email below. Here's a list of the info you will need.

  • Challenge name and goal


Copy, paste and edit this email:

“Do you know what my favorite part of the game is? The opportunity to play.” —Mike Singletary

Today is the first day of the {challenge name} challenge. The goal of this challenge is {challenge goal}

Remember to sync your data

Make sure your data is syncing from your wearable device to the MoveSpring app. Learn more about syncing here as it varies by the type of device you have.

  • Quick tip: many devices require you to open the device app first (ex: Fitbit app) then the MoveSpring app to sync your data. 

How to get more steps in today: Take a walk after your next meal. Going for a quick 15-minute walk after lunch or dinner can help you digest your food faster. 

Need help? 

Check out the MoveSpring Help Center, how-to videos or contact their support team. You can also reach the MoveSpring support team at

Most importantly, remember to have fun! Check out the challenge chat in the app to post how you got active today, encourage others to keep moving and maybe even plan a group walk.

Happy Stepping!

{Admin name}

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