Before getting started, please keep in mind:

  • You'll be able to invite as many participants as your challenge admin has enabled for your organization. When inviting friends, you'll see a countdown at the bottom of your screen indicating how many invites remain.

  • You can create up to five user-created challenges at a time from your MoveSpring account. If you've reached the max, you'll be able to create another challenge once one of your five existing challenges ends.

  • User-created challenges cannot be created from the MoveSpring website. User-created challenges can only be created from the MoveSpring mobile app.

  • All Daily Habit challenges are self-reported and are not tracked by your device. You will need to log your habit in the app to make progress in your challenge. Learn more about activity logging here.

How to create a habit challenge in MoveSpring:

  1. Open the MoveSpring mobile app

  2. Click the blue Join/Create button in Dashboard Challenges section

  3. Select Create a Challenge

  4. Select Daily Habit

  5. Choose from a preset daily habit, or create your own by entering a full description (50 character limit) and a nickname (13 character limit) that you'll use to log your habit each day.

6. Choose your Challenge duration and Start date and select Continue.

7. Create a Challenge name and an optional Challenge description. Select Edit challenge image to update your challenge image if preferred. When you’re finished updating your challenge details, select Save and review to create the challenge.

8. After setting up your challenge, you can invite your friends to your challenge, or choose to keep it solo!

9. Your challenge should now appear in your "Upcoming" or "Active" challenges, and you will be able to log your habit from the app once your challenge starts by following the steps linked here.

More on user-created challenges

For more information on creating and deleting user-created challenges, please click here.

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