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Navigating MoveSpring’s Mobile Dashboard
Navigating MoveSpring’s Mobile Dashboard

Learn how to navigate the MoveSpring mobile dashboard

MoveSpring Team avatar
Written by MoveSpring Team
Updated over a week ago

Whether you’re new to MoveSpring or just need a quick refresher course, here’s a quick overview of the basics you need to get started! 

The MoveSpring Dashboard

The MoveSpring Dashboard is made up of two main sections: Your Activity and Challenges. Your Activity is listed at the top of your dashboard and Challenges can be found immediately below. You'll also be able to access your Monthly Step Goal, any announcements, notifications, and the option to log a daily habit if applicable just below the Your Activity section.

Your Activity

In Your Activity, you can find today’s step, distance, and active minute count, as well as your activity history for the past 7 days by swiping to the right. If you swipe to the very end, you’ll see a blue button that says View activity insights. This will take you to your profile, where you can view your historical activity data and trends. Learn more about your mobile profile here. View the last time your device was synced at the top right corner of your dashboard.

If you're in a Custom Activity Challenge that requires you to log activities that aren't tracked by your device, you'll also be able to view any logged activities for the day from this section. Select View all logged activities to see all of your previously logged custom activities.

Monthly Step Goal

Just below the Your Activity section of the dashboard, you'll find your Monthly Step Goal. Here, you'll be able to either set a goal if you don't have one set yet, or view your current month's progress. Learn more about Monthly Step Goals here.

Announcements & Other Notifications

Just below the Monthly Step Goal section of the dashboard, you will receive a preview of any recent announcements that have been shared by your challenge admin. You'll also see a notification for any user-created challenge invites here. Just tap on the notification to open it up and view more details.

Log a Daily Habit

If you're participating in a challenge based on logged activities, you will see a Log a Daily Habit section in your MoveSpring dashboard, just above your Challenges section. This is where you'll be able to quickly log any daily activities that have been specified by your challenge admin. To log an activity, select the activity and then swipe to complete the designated action or activity. Click here to learn more about logging an activity.


In the Challenges section, you can view all of your challenges. You can join any public challenges available in your client account by clicking the blue Join/Create button. 

You can tap on a challenge to view more details about that specific challenge. If your challenge has started, you’ll be able to access your challenge content, challenge scores, and more detailed challenge stats. If your challenge hasn’t started yet, you’ll see a preview of your challenge details.

Completed challenges will show on the MoveSpring dashboard for 14 days. If you wish to view a completed challenge that ended more than 14 days ago, navigate to your Profile and toggle to Challenges.

Viewing a challenge

After tapping into one of your challenges, you’ll be able to access your challenge content, scores, and more detailed stats.

If you would like to see more details about a specific card within your challenge, tap View stats below the corresponding section as shown here:

For Virtual Race and Group Race modules, tap View map to see a full view of your location on the map and access milestones you've unlocked or View leaderboard to see how you rank among all other participants.

To return to your main challenge page, select the back arrow at the top left of your screen.

Learn More

Now that you’ve mastered the basics of navigating the MoveSpring dashboard, learn more about Monthly Step Goals, chat, friends, or your profile:

If you need any assistance, please reach out to our MoveSpring Support Team.

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